Walnuts Ability to Protect Against Prostate Cancer Stuns Researchers

Sometimes the simplest things in life turn out to be the most powerful, and this appears to be the case with walnuts. Mice that consumed the human equivalent of about 2 ounces (or two small handfuls) of walnuts a day enjoyed significant protection against the development and growth of prostate cancer.

 For men, eating walnuts regularly may be a very simple, very effective way to lower prostate cancer risk (and for women, past research also shows walnuts may be protective against breast cancer, too). Read More...